Eggnog, a traditional festive drink, gets a delicious kid-friendly update when you mix traditional holiday flavors including pumpkin, nutmeg and cinnamon with milk.
Ingredients
Servings
Calories
Combine milk, maple syrup, pumpkin purée, vanilla, cinnamon, nutmeg, pumpkin pie spice, and ginger in a blender or food processor and pulse until smooth.
Stir in instant vanilla pudding. Cover and chill until thickened slightly.
Serve immediately, cold, or transfer to a sauce pan and heat until hot throughout. Top with 1/4 cup whipped cream and, if desired, 1 tablespoon caramel sauce. Garnish with additional pumpkin pie spice for serving and serve.
280 calories; 10 g fat; 6 g saturated fat; 40 mg cholesterol; 8 g protein; 41 g carbohydrates; 2 g fiber; 570 mg sodium; 322 mg calcium. Nutrition figures based on using fat-free milk.
