Why buy pre-packaged granola, when you can make your own at home? This simple ginger granola recipe pairs perfectly with milk to add a protein kick to your snack or breakfast. Try on its
Ingredients
Calories
Preheat oven to 300°F. In a large mixing bowl, combine oats, pecans, ground flaxseed, brown sugar, salt and spices and mix well. In a small bowl, heat honey and coconut oil for 15-20 seconds in microwave and gently whisk to emulsify.
Whisk the egg white in a separate small bowl until foamy. Stir egg white and honey mixture into the oat mixture until dry ingredients are evenly coated. Spread oats onto a baking sheet lined with parchment paper.
Bake for 40-45 minutes, carefully turning granola over with a large spatula after 20 minutes. When granola is evenly browned and dry to the touch, remove from the oven and cool completely on a cooling rack before breaking granola into clusters.
Mix in crystallized ginger and store in an airtight container. Serve with an 8-ounce glass of milk for a delicious and nutritious morning snack.
190 calories; 6 g fat; 1.5 g saturated fat; 5 mg cholesterol; 10 g protein; 26 g carbohydrates; 2 g fiber; 160 mg sodium; 314 mg calcium. Nutrition figures include an 8-ounce glass of fat-free milk.
